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Meet Susan

Fitness Trainer Certified

Get personalized fitness plans and training with me to gain strength and muscle.

Certified Dietitian

Receive custom meal plans and even learn how to grocery shop like a fitness pro.

Meditation & Yoga

Learn how to properly stretch out, relax, and reset your mind with my medication & yoga classes.

Learn About Wellness

Let me guide you to a healthy lifestyle. Classes and seminars full of healthy knowledge. 

My Journey...

I began my health and fitness journey all the way back in high school, where PE was my favorite class and I participated in every sport I could!

Once in college, I studied to be a Dietitian, which I know hold a degree in. During this time I also received my certification to be a fitness trainer.

Throughout college, I taught yoga classes as well as personal fitness training sessions.

I now run a complete fitness and health program designed to get people into their optimal health!

Now I want to get to know you and help you begin a new journey!

Watch | Like | Subscribe

My daily fitness & recipe videos

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Health is a state of body...Wellness is a state of being

Your Health, Your Way

Join Me Today On A Fitness Journey!

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Born For Fitness Coaching:

Proven Over 8+ Years.

Follow My Blog For The Latest Guides To Everything Healthy

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